During the week, it’s very seldom I have time to make a big sit-down breakfast. Aside from that, my stomach usually can’t handle a big meal in the morning without weighing me down for the rest of the day. I like to start my day with a nutritious meal because it’s important to have fuel for energy and to kick start my metabolism. Below is my typical on-the-go healthy breakfast:

Superfood Smoothie 

Directions:  In a blender mix…

• 1 cup of blended frozen berries
  • Berries are the lowest in sugar out of all the fruits which is why they’re my favorite to use.
• 2/3 cup of plain Greek Yogurt
  • My favorite brand is FAGE Total 0% which I buy from Trader Joes.
• 1 scoop of Green Superfood
  • There are several different flavors available at Whole Foods or on Amazon, but I use the ‘original’ flavor. If you’re sensitive to green “tastes,” I suggest using a flavored one. You can also substitute the Green Superfood for fresh vegetables like kale or spinach.
• 1 tablespoon Chia Seeds
• 1 tablespoon Flax Seeds
• 6 ounces of water or the amount needed for desired consistency.

Enjoy! Leave me a comment and let me know your favorite smoothie recipes. I would love to give them a try. #STAYCLASSY