I’ve been wanting to share this routine for awhile. I know mornings can sometimes feel rushed or groggy after a late night. I’ve been on this routine for the last few months and really feel that it helps me start my day and my digestive system on the right foot, no matter what happened or what I ate the night before… Routine: 1 full glass of water as soon as I wake up. I always fall asleep with a water bottle next to my bed in case I get thirsty in the middle of the night. Whatever I haven’t finished, I finish immediately in the morning when I wake up. 1 cup of black coffee while I get ready. I genuinely enjoy a hot cup of coffee in the morning. There’s something about the smell, taste and oh yea the caffeine that really helps wake me up and focus me. I’m not addicted and typically only drink one cup per day, but I do love to drink coffee! I used to add sugars and creamers, …